Swedish massage

The most common form of massage, mainly relaxes the muscles and eases aches and pains.
 

Deep Tissue

Like it sounds, deep tissue massage penetrates the body to address deeply embedded muscular conditions.
 

Neuromuscular

Also known as NMT, aids in the relief of pain by using techniques to manipulate the body’s nervous system.
 

Hot Stone massage

Is a type of massage that involves the use of the smooth, heated stones that the massage therapist places on your body. The therapist also uses the stones in the palms of his or her hands to massage the body.
 

Reflexology

Also known as Zone Therapy, is a form of bodywork involving application of pressure to the feet and hands with specific thumb, finger or hand techniques to produce changes in pain and other benefits elsewhere in the body.
 

Manual Lymph Drainage (Lymphatic massage)

MLD is a light, skin-stretching massage that helps promote the movement of lymphatic fluid out of the swollen limb. MLD is specifically focused on the lymph vessels to help the flow of lymphatic fluid.
Here’s an example of some of the benefits of Lymphatic massage:
* Any swelling going on in the body (post surgical and post-traumatic swelling)
* Lymphedema
* Lipedema
* Fibromyalgia
* Chronic Fatigue Syndrome
* Migraine headaches